Reiki
Reiki is a form of energy healing that encourages a healthy flow of energy in the body to decrease stress and promote physical, emotional, spiritual, and mental healing. It improves mood and emotional well-being and increases relaxation. It's sometimes described as acupuncture without the needles!
Benefits of Energy Healing
Improved sleep
Mental clarity
Encourages the body's natural self-healing abilities
Calms the busy mind & allows for clarity
Strengthens the immune system
Promotes pain relief
Deep relaxation & stress relief
Reduces anxiety
Improved mood
Clears & protects energy for those of us who are sensitive to other people's energy
..and more!
Because energy doesn't have any time or space constraints, energy healing can be done in person or virtually and is a super relaxing experience that many people consider an important part of their self-care routine. Virtual sessions are just as effective as in-person ones, and my clients receive amazing results from both! My clients report receiving incredible downloads of information, clarity on issues they’ve been struggling with, relief of physical symptoms, deep relaxation and stress relief, and more!
Combining coaching with Reiki can be an incredibly powerful holistic experience. So much clarity can come when in a deeply relaxed state, and energy movement can help release things that have been repressed, and being able to process real-time is amazing. Combining sound healing with Reiki is also a beautiful blend that amplifies the healing and relaxation benefits!
Whether in-person or virtual, my Reiki sessions are incredibly relaxing & healing.
Reiki is a Japanese healing modality based on the concept that we all have life force energy flowing through our bodies. Life force energy is in everything and transcends time and space. It’s limitless. A Reiki Practitioner has been trained and attuned to Reiki energy so that they can sense energy blockages and help facilitate movement to encourage self-healing, relaxation, and a healthy flow of energy. The practitioner uses gentle hand movements, on or above the body, guiding the energy, as a facilitator (or channel).
Just like we all have a physical body, we too have an energetic body. Things like traumas, daily interactions, mindset, and illness affect our energetic body, which in turn can then affect our physical (chicken or egg!?). Both the physical and energetic bodies hold things like stress until we release it, and can cause all sorts of symptoms until we do so. Reiki provides the movement and release of blocked energy that causes physical and emotional manifestations, chakra imbalance, stress and anxiety, and more.
If you’re highly sensitive or empathic, you are highly susceptible to picking up the energy of others, holding unwanted energy in your body or energetic center, and feeling run down on a regular basis. Regular Reiki “tune-ups” are awesome for you!